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by Valerie Harkins, Executive Director of the Maternity Housing Coalition
As leaders and advocates in the maternity housing space, understanding the generational differences between Millennial, Gen Z, and Gen Alpha women is essential to providing responsive, compassionate, and effective care. Each generation has been shaped by unique societal forces, technology, and cultural movements. These factors influence how they view the world, identify themselves, engage with spirituality, and interact with support systems.
This article explores the defining traits of Millennials, Gen Z, and Gen Alpha, with a particular focus on how their differences impact the design and delivery of maternity housing programs. Most importantly, it offers research-backed strategies for adapting our programs to meet the needs of Gen Z women and mothers, who now make up the majority of women entering our homes.
Millennials (born approx. 1981–1996)
Gen Z (born approx. 1997–2012)
Gen Alpha (born approx. 2013–2025)
While Millennials may still be present in our homes, Gen Z now makes up the majority of women entering maternity housing programs. This shift requires us to re-evaluate our approaches—from program structure to communication styles.
Area |
Millennial Moms |
Gen Z Moms |
Trust in Institutions |
Skeptical, but willing to engage |
Deeply distrustful, especially of authority figures |
Mental Health Needs |
Anxious, but open to therapy |
More severe and normalized mental health struggles; may rely on TikTok/peers for advice |
Faith/Spirituality |
May explore faith independently |
Unfamiliar with traditional faith language; skeptical of religion but open to spiritual experiences |
Community |
Seek authentic connection, but balance with independence |
Value online communities, but deeply crave in-person mentorship and peer validation |
Learning Style |
Prefer discussion, digital or live teaching |
Prefer short, visual, interactive, peer-approved content |
Communication Style |
Email/text preferred |
Texting, memes, DMs, and voice notes are more effective |
Parenting Expectations |
Emphasize gentle parenting, self-improvement |
Value child-centric approaches but may lack personal models of stable parenting |
Gen Z has been dubbed the “anxious generation.” According to the American Psychological Association, Gen Z is twice as likely as Millennials to report poor mental health.
What Works:
Traditional Bible studies may not resonate. Gen Z is curious but deeply skeptical of religious institutions.
What Works:
Gen Z learns and connects through screens. Programs must accommodate short attention spans and tech fluency.
What Works:
Gen Z is navigating fluidity in gender, sexuality, and identity. While maternity housing may not affirm all ideologies, it must engage these women with grace and empathy.
What Works:
Gen Z expects personalization. One-size-fits-all programming often leads to disengagement.
What Works:
Gen Z relies heavily on peer feedback and social proof. Programs should foster authentic community and peer leadership.
What Works:
While Gen Alpha moms are not in our homes yet, their formative years are underway. They will expect hyper-personalized, on-demand, emotionally intelligent environments. Programs that begin adapting today—leaning into tech, emotional literacy, and spiritual resilience—will be best positioned to serve tomorrow’s mothers.
Gen Z mothers bring unique challenges and profound opportunities. They are bold, curious, digitally native, and fiercely values-driven. To serve them well, maternity housing leaders must reimagine programming that is trauma-informed, spiritually engaging, tech-forward, and relationally rich. By doing so, we not only meet their immediate needs—we shape a generation of resilient, faith-rooted, and empowered mothers.
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